The Ayurveda Way to Live Healthy
“Life-knowledge” or Ayurveda is an ancient holistic healing tradition that has gained in popularity in the recent past with more and more people opting to live “healthy”. If you are in search of a holiday that will let you experience this rejuvenating inner wellness then…
A healthy diet with the six tastes of food
From ancient times Sri Lanka has been praised world over for its medicines that are closely linked to nature. Ayurveda is a closely associated term in the Sri Lankan culture .Sri Lanka ayurveda hotels have attracted many tourist to the island. One that gains prominent place…
Southern Sri Lankan Cuisine
The beautiful island of Sri Lanka is home to a diverse community comprising of Sinhalese, Tamils, Muslims, Burghers and other ethnicities. In essence, the island is truly a melting pot of cultures, traditions and of course, cuisines. While the Tamils of the North have their…
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